Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9326847001576 · Data last verified:
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Common questions
How many calories are in Paleo Granola?
Paleo Granola by Brookfarm has 566 kcal per 100 g. One serving (30 g) is about 170 kcal.
How much protein is in Paleo Granola?
Paleo Granola contains 18 g of protein per 100 g — about 5.4 g per 30 g serving.
Is Paleo Granola a good source of protein?
Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Paleo Granola high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Paleo Granola low in sodium?
Yes — just 23.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Paleo Granola a good source of fiber?
It provides 15.3 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.
Why does Paleo Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), saturated fat (14 g); points in favor come from fiber (15.3 g), protein (18 g). Overall that places it in band C.
How much Paleo Granola is 100 calories?
About 18 g of Paleo Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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