Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002682222276 · Data last verified:
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Common questions
How many calories are in Gemüsemais Aus Biologischer Landwirtschaft?
Gemüsemais Aus Biologischer Landwirtschaft by Echt B!O has 82 kcal per 100 g.
How much protein is in Gemüsemais Aus Biologischer Landwirtschaft?
Gemüsemais Aus Biologischer Landwirtschaft contains 2.9 g of protein per 100 g.
Is Gemüsemais Aus Biologischer Landwirtschaft low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.
Is Gemüsemais Aus Biologischer Landwirtschaft high in sodium?
Yes — 6519.7 mg of sodium per 100 g, about 283% of the daily value.
Is Gemüsemais Aus Biologischer Landwirtschaft a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Gemüsemais Aus Biologischer Landwirtschaft have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6519.7 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Gemüsemais Aus Biologischer Landwirtschaft is 100 calories?
About 122 g of Gemüsemais Aus Biologischer Landwirtschaft equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Gemüsemais Aus Biologischer Landwirtschaft a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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