Other · Nutrition facts

Fusili (rote Linsen)

by COMBINO

351 kcal per 100 g, with 26 g protein, 55 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinCalorie denseHigh fiberPotassium
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Fusili (rote Linsen)Nutri-Score ACompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
31% of calories
55 g
Carbs
65% of calories
1.8 g
Fat
4% of calories
Macro split
Protein 31%Carbs 65%Fat 4%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar1.5g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium750mg16% DV
Calcium29mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489206859 · Data last verified:

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4056489206859

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Common questions

How many calories are in Fusili (rote Linsen)?

Fusili (rote Linsen) by COMBINO has 351 kcal per 100 g. One serving (100 g) is about 351 kcal.

How much protein is in Fusili (rote Linsen)?

Fusili (rote Linsen) contains 26 g of protein per 100 g — about 26 g per 100 g serving.

Is Fusili (rote Linsen) a good source of protein?

Yes — 26 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Fusili (rote Linsen) low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 55 g of carbs come from starch and fiber rather than sugar.

Is Fusili (rote Linsen) low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusili (rote Linsen) a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Fusili (rote Linsen) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (5.4 g), protein (26 g). Overall that places it in band A.

How much Fusili (rote Linsen) is 100 calories?

About 28 g of Fusili (rote Linsen) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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