Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8058253711534 · Data last verified:
Compare this food with another foodLog Fresella Capresina Integrale in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fresella Capresina Integrale?
Fresella Capresina Integrale has 390 kcal per 100 g.
How much protein is in Fresella Capresina Integrale?
Fresella Capresina Integrale contains 7.2 g of protein per 100 g.
Is Fresella Capresina Integrale high in carbs?
Yes — carbohydrates provide 87% of its calories (77.7 g per 100 g, of which 2.2 g is sugar). It also delivers 7.2 g of fiber.
Is Fresella Capresina Integrale a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Fresella Capresina Integrale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (400 mg); points in favor come from fiber (7.2 g). Overall that places it in band A.
How much Fresella Capresina Integrale is 100 calories?
About 26 g of Fresella Capresina Integrale equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fresella Capresina Integrale high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
Is Fresella Capresina Integrale high in sugar or fat?
Per 100 g it has 2.2 g sugar and 1.9 g fat (0.8 g saturated). Fat provides 5% of its calories, so portion size matters most here.
More Other foods
Explore all →
Pan Di Stelle CerealiBarilla, Mulino Bianco382 kcal · 7.4g proteinA
Coquillettes Sans GlutenBarilla392 kcal · 6.9g proteinC
Go Free Gluten Free Corn Flakes387 kcal · 7.3g proteinA
Riz Long Complet IndicaMarkal388 kcal · 8.5g proteinA
Solo, Crema De ArrozHero Solo384 kcal · 8g proteinA
PelialacHero baby378 kcal · 7.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API