Riz Long Complet Indica

Riz Long Complet Indica by Markal has 388 kcal per 100 g.

Riz Long Complet Indica contains 8.5 g of protein per 100 g.

Yes — carbohydrates provide 85% of its calories (82 g per 100 g, of which 0.2 g is sugar). It also delivers 4 g of fiber.

Yes — only 0.2 g of sugar per 100 g. Most of its 82 g of carbs come from starch and fiber rather than sugar.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (4 g), protein (8.5 g). Overall that places it in band A.

About 26 g of Riz Long Complet Indica equals 100 kcal. It is energy-dense, so small amounts add up quickly.