Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410188111504 · Data last verified:
Compare Kellogs Choco Kris.375 with another foodLog Kellogs Choco Kris.375 in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kellogs Choco Kris.375?
Kellogs Choco Kris.375 by Kellogg's has 382 kcal per 100 g. One serving (30 g) is about 115 kcal.
How much protein is in Kellogs Choco Kris.375?
Kellogs Choco Kris.375 contains 6.3 g of protein per 100 g — about 1.9 g per 30 g serving.
Is Kellogs Choco Kris.375 high in carbs?
Yes — carbohydrates provide 89% of its calories (84 g per 100 g, of which 17 g is sugar). It also delivers 3 g of fiber.
Is Kellogs Choco Kris.375 high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 20% of its carbohydrates.
Is Kellogs Choco Kris.375 a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Kellogs Choco Kris.375 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (17 g); points in favor come from fiber (3 g). Overall that places it in band C.
How much Kellogs Choco Kris.375 is 100 calories?
About 26 g of Kellogs Choco Kris.375 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kellogs Choco Kris.375 high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API