Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410188011309 · Data last verified:
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Common questions
How many calories are in Corn Flakes De Kellogg's Cereales Original?
Corn Flakes De Kellogg's Cereales Original by Kellogg's has 378 kcal per 100 g.
How much protein is in Corn Flakes De Kellogg's Cereales Original?
Corn Flakes De Kellogg's Cereales Original contains 7 g of protein per 100 g.
Is Corn Flakes De Kellogg's Cereales Original high in carbs?
Yes — carbohydrates provide 90% of its calories (84 g per 100 g, of which 8 g is sugar). It also delivers 3 g of fiber.
Is Corn Flakes De Kellogg's Cereales Original a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Corn Flakes De Kellogg's Cereales Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sodium (452 mg); points in favor come from fiber (3 g). Overall that places it in band C.
How much Corn Flakes De Kellogg's Cereales Original is 100 calories?
About 26 g of Corn Flakes De Kellogg's Cereales Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Corn Flakes De Kellogg's Cereales Original high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
Is Corn Flakes De Kellogg's Cereales Original a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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