Snacks · Nutrition facts

Fig Roll Biscuits

393 kcal per 100 g, with 4.9 g protein, 66 g carbs and 11.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Fig Roll BiscuitsNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
4.9 g
Protein
5% of calories
66 g
Carbs
68% of calories
11.4 g
Fat
27% of calories
Macro split
Protein 5%Carbs 68%Fat 27%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar36.2g
Saturated fat5.2g26% DV
Cholesterol0mg0% DV
Sodium180mg8% DV
Potassium129.1mg3% DV
Calcium24.4mg2% DV
Iron0.5mg3% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00080538 · Data last verified:

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Common questions

How many calories are in Fig Roll Biscuits?

Fig Roll Biscuits by Sainsburys has 393 kcal per 100 g.

How much protein is in Fig Roll Biscuits?

Fig Roll Biscuits contains 4.9 g of protein per 100 g.

Is Fig Roll Biscuits high in sugar?

Yes — 36.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Fig Roll Biscuits high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Fig Roll Biscuits a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Fig Roll Biscuits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sugar (36.2 g), saturated fat (5.2 g); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Fig Roll Biscuits is 100 calories?

About 25 g of Fig Roll Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fig Roll Biscuits high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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