Other · Nutrition facts

Feuilles De Nori

185 kcal per 100 g, with 14.1 g protein, 5.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumVitamin C
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Feuilles De NoriNutri-Score BCompare
Amount

Showing values for 100 g

185 kcal
Calories
9% of a 2000 kcal day
14.1 g
Protein
55% of calories
5.7 g
Carbs
22% of calories
2.5 g
Fat
23% of calories
Macro split
Protein 55%Carbs 22%Fat 23%

Nutrition facts

per 100 g
Fiber41.4g148% DV
Sodium5170mg225% DV
Potassium7140mg152% DV
Calcium1000mg77% DV
Iron17.2mg96% DV
Vitamin C28mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4974352020169 · Data last verified:

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4974352020169

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Common questions

How many calories are in Feuilles De Nori?

Feuilles De Nori has 185 kcal per 100 g.

How much protein is in Feuilles De Nori?

Feuilles De Nori contains 14.1 g of protein per 100 g.

Is Feuilles De Nori a good source of protein?

Yes — 14.1 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

Is Feuilles De Nori high in sodium?

Yes — 5170 mg of sodium per 100 g, about 225% of the daily value.

Is Feuilles De Nori a good source of fiber?

It provides 41.4 g of fiber per 100 g — 148% of the daily value, making it a high-fiber food.

Why does Feuilles De Nori have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5170 mg); points in favor come from fiber (41.4 g), protein (14.1 g). Overall that places it in band B.

How much Feuilles De Nori is 100 calories?

About 54 g of Feuilles De Nori equals 100 kcal.

Is Feuilles De Nori a good source of potassium?

It is a good source: 7140 mg per 100 g, about 152% of the daily value. A 200 g portion covers roughly 304%.

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