Other · Nutrition facts

Farine Demi-complète Bio

341 kcal per 100 g, with 10.2 g protein, 75 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Farine Demi-complète BioNutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
10.2 g
Protein
12% of calories
75 g
Carbs
85% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 12%Carbs 85%Fat 3%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar1.4g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760346021356 · Data last verified:

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3760346021356

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Common questions

How many calories are in Farine Demi-complète Bio?

Farine Demi-complète Bio by Sans détours has 341 kcal per 100 g.

How much protein is in Farine Demi-complète Bio?

Farine Demi-complète Bio contains 10.2 g of protein per 100 g.

Is Farine Demi-complète Bio a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Farine Demi-complète Bio high in carbs?

Yes — carbohydrates provide 85% of its calories (75 g per 100 g, of which 1.4 g is sugar). It also delivers 5.7 g of fiber.

Is Farine Demi-complète Bio low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Farine Demi-complète Bio low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farine Demi-complète Bio a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Farine Demi-complète Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (10.2 g). Overall that places it in band A.

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