Other · Nutrition facts

Purée De Pommes De Terre En Flocons

345 kcal per 100 g, with 7.5 g protein, 73.6 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiberPotassium
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Purée De Pommes De Terre En FloconsNutri-Score ACompare
Amount

Showing values for 100 g

345 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
9% of calories
73.6 g
Carbs
89% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar2.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium373.2mg8% DV
Calcium6.9mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760381260635 · Data last verified:

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3760381260635

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Common questions

How many calories are in Purée De Pommes De Terre En Flocons?

Purée De Pommes De Terre En Flocons by Mousline has 345 kcal per 100 g.

How much protein is in Purée De Pommes De Terre En Flocons?

Purée De Pommes De Terre En Flocons contains 7.5 g of protein per 100 g.

Is Purée De Pommes De Terre En Flocons high in carbs?

Yes — carbohydrates provide 89% of its calories (73.6 g per 100 g, of which 2.3 g is sugar). It also delivers 7 g of fiber.

Is Purée De Pommes De Terre En Flocons low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Purée De Pommes De Terre En Flocons a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Purée De Pommes De Terre En Flocons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.

How much Purée De Pommes De Terre En Flocons is 100 calories?

About 29 g of Purée De Pommes De Terre En Flocons equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Purée De Pommes De Terre En Flocons a good source of potassium?

It is a moderate source: 373.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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