Other · Nutrition facts

Focaccia

341 kcal per 100 g, with 9.3 g protein, 71 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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FocacciaNutri-Score CCompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
9.3 g
Protein
11% of calories
71 g
Carbs
85% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 11%Carbs 85%Fat 4%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4g
Saturated fat0.3g2% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760363690092 · Data last verified:

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3760363690092

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Common questions

How many calories are in Focaccia?

Focaccia has 341 kcal per 100 g.

How much protein is in Focaccia?

Focaccia contains 9.3 g of protein per 100 g.

Is Focaccia high in carbs?

Yes — carbohydrates provide 85% of its calories (71 g per 100 g, of which 4 g is sugar). It also delivers 4 g of fiber.

Is Focaccia high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Is Focaccia a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Focaccia have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from fiber (4 g), protein (9.3 g). Overall that places it in band C.

How much Focaccia is 100 calories?

About 29 g of Focaccia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Focaccia high in sugar or fat?

Per 100 g it has 4 g sugar and 1.3 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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