Meat · Nutrition facts

Escalopes Les Milanaises

159 kcal per 100 g, with 17 g protein, 11 g carbs and 5 g fat. Full micronutrients and serving info below.

High protein
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Escalopes Les MilanaisesNutri-Score CCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
17 g
Protein
43% of calories
11 g
Carbs
28% of calories
5 g
Fat
29% of calories
Macro split
Protein 43%Carbs 28%Fat 29%

Nutrition facts

per 100 g
Sugar1g
Saturated fat3.1g16% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2424536023353 · Data last verified:

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2424536023353

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Common questions

How many calories are in Escalopes Les Milanaises?

Escalopes Les Milanaises by Le Gaulois has 159 kcal per 100 g.

How much protein is in Escalopes Les Milanaises?

Escalopes Les Milanaises contains 17 g of protein per 100 g.

Is Escalopes Les Milanaises a good source of protein?

Yes — 17 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Escalopes Les Milanaises low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Escalopes Les Milanaises high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Escalopes Les Milanaises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (560 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Escalopes Les Milanaises is 100 calories?

About 63 g of Escalopes Les Milanaises equals 100 kcal.

Is Escalopes Les Milanaises high in sugar or fat?

Per 100 g it has 1 g sugar and 5 g fat (3.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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