Meat · Nutrition facts

Escalopes Milanaise

162 kcal per 100 g, with 16 g protein, 11 g carbs and 6 g fat. Full micronutrients and serving info below.

High protein
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Escalopes MilanaiseNutri-Score CCompare
Amount

Showing values for 100 g

162 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
40% of calories
11 g
Carbs
27% of calories
6 g
Fat
33% of calories
Macro split
Protein 40%Carbs 27%Fat 33%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat3.2g16% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2424536028860 · Data last verified:

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2424536028860

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Common questions

How many calories are in Escalopes Milanaise?

Escalopes Milanaise by Le gaulois has 162 kcal per 100 g.

How much protein is in Escalopes Milanaise?

Escalopes Milanaise contains 16 g of protein per 100 g.

Is Escalopes Milanaise a good source of protein?

Yes — 16 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Escalopes Milanaise low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Escalopes Milanaise high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Escalopes Milanaise have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Escalopes Milanaise is 100 calories?

About 62 g of Escalopes Milanaise equals 100 kcal.

Is Escalopes Milanaise high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6 g fat (3.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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