Meat · Nutrition facts

Escalope Milanaise Fromage Frais

165 kcal per 100 g, with 16 g protein, 11 g carbs and 6 g fat. Full micronutrients and serving info below.

High protein
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Escalope Milanaise Fromage FraisNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
16 g
Protein
40% of calories
11 g
Carbs
27% of calories
6 g
Fat
33% of calories
Macro split
Protein 40%Carbs 27%Fat 33%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat3.2g16% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2424536030504 · Data last verified:

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2424536030504

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Common questions

How many calories are in Escalope Milanaise Fromage Frais?

Escalope Milanaise Fromage Frais by Le Gaulois has 165 kcal per 100 g.

How much protein is in Escalope Milanaise Fromage Frais?

Escalope Milanaise Fromage Frais contains 16 g of protein per 100 g.

Is Escalope Milanaise Fromage Frais a good source of protein?

Yes — 16 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Escalope Milanaise Fromage Frais low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Escalope Milanaise Fromage Frais high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Escalope Milanaise Fromage Frais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (560 mg); points in favor come from protein (16 g). Overall that places it in band C.

How much Escalope Milanaise Fromage Frais is 100 calories?

About 61 g of Escalope Milanaise Fromage Frais equals 100 kcal.

Is Escalope Milanaise Fromage Frais high in sugar or fat?

Per 100 g it has 1.9 g sugar and 6 g fat (3.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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