Other · Nutrition facts

Curry Cup Rapokki

by Curry Cup Rapokki

331 kcal per 100 g, with 6.2 g protein, 66.2 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Serving: 1 cup (145 g)
High fiber
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Curry Cup RapokkiNutri-Score CCompare
Amount

Showing values for 100 g

331 kcal
Calories
17% of a 2000 kcal day
6.2 g
Protein
8% of calories
66.2 g
Carbs
81% of calories
4.1 g
Fat
11% of calories
Macro split
Protein 8%Carbs 81%Fat 11%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar8.3g
Saturated fat2.1g11% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium793.1mg34% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809054402721 · Data last verified:

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Barcode

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8809054402721

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Common questions

How many calories are in Curry Cup Rapokki?

Curry Cup Rapokki by Curry Cup Rapokki has 331 kcal per 100 g. One serving (145 g) is about 480 kcal.

How much protein is in Curry Cup Rapokki?

Curry Cup Rapokki contains 6.2 g of protein per 100 g — about 9 g per 145 g serving.

Is Curry Cup Rapokki high in carbs?

Yes — carbohydrates provide 81% of its calories (66.2 g per 100 g, of which 8.3 g is sugar). It also delivers 5.5 g of fiber.

Is Curry Cup Rapokki high in sodium?

Yes — 793.1 mg of sodium per 100 g, about 34% of the daily value.

Is Curry Cup Rapokki a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Curry Cup Rapokki have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (793.1 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Curry Cup Rapokki is 100 calories?

About 30 g of Curry Cup Rapokki equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Curry Cup Rapokki high in sugar or fat?

Per 100 g it has 8.3 g sugar and 4.1 g fat (2.1 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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