Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770000858341 · Data last verified:
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Common questions
How many calories are in Crunchy Fruit Mûre?
Crunchy Fruit Mûre by Organica has 287 kcal per 100 g.
How much protein is in Crunchy Fruit Mûre?
Crunchy Fruit Mûre contains 7.6 g of protein per 100 g.
Is Crunchy Fruit Mûre high in sugar?
Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Crunchy Fruit Mûre low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Crunchy Fruit Mûre a good source of fiber?
It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.
Why does Crunchy Fruit Mûre have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (40 g); points in favor come from fiber (20 g). Overall that places it in band B.
How much Crunchy Fruit Mûre is 100 calories?
About 35 g of Crunchy Fruit Mûre equals 100 kcal.
Is Crunchy Fruit Mûre a good source of vitamin C?
It is a good source: 107.8 mg per 100 g, about 120% of the daily value. A 200 g portion covers roughly 240%.
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