Fruits · Nutrition facts

Blueberry Lemon Scones

by Private selection

373 kcal per 100 g, with 5.3 g protein, 50.7 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 1 scone (75 g)
Calorie denseCalcium rich
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Blueberry Lemon SconesNutri-Score DCompare
Amount

Showing values for 100 g

373 kcal
Calories
19% of a 2000 kcal day
5.3 g
Protein
6% of calories
50.7 g
Carbs
55% of calories
16 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar18.7g
Saturated fat8g40% DV
Cholesterol46.7mg16% DV
Sodium426.7mg19% DV
Potassium160mg3% DV
Calcium106.7mg8% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110612496 · Data last verified:

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0011110612496

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Common questions

How many calories are in Blueberry Lemon Scones?

Blueberry Lemon Scones by Private selection has 373 kcal per 100 g. One serving (75 g) is about 280 kcal.

How much protein is in Blueberry Lemon Scones?

Blueberry Lemon Scones contains 5.3 g of protein per 100 g — about 4 g per 75 g serving.

Is Blueberry Lemon Scones high in sugar?

Yes — 18.7 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Blueberry Lemon Scones high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Blueberry Lemon Scones have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sugar (18.7 g), saturated fat (8 g), sodium (426.7 mg). Overall that places it in band D.

How much Blueberry Lemon Scones is 100 calories?

About 27 g of Blueberry Lemon Scones equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Blueberry Lemon Scones high in calories?

Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Blueberry Lemon Scones a good source of calcium?

It is a moderate source: 106.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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