Fruits · Nutrition facts

Muesli With Blackberry & Raspberry

by Vitalia

297 kcal per 100 g, with 8 g protein, 43 g carbs and 9.9 g fat. Full micronutrients and serving info below.

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Muesli With Blackberry & RaspberryNutri-Score ACompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
8 g
Protein
11% of calories
43 g
Carbs
59% of calories
9.9 g
Fat
30% of calories
Macro split
Protein 11%Carbs 59%Fat 30%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar11g
Saturated fat2g10% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5310099000559 · Data last verified:

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5310099000559

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Common questions

How many calories are in Muesli With Blackberry & Raspberry?

Muesli With Blackberry & Raspberry by Vitalia has 297 kcal per 100 g.

How much protein is in Muesli With Blackberry & Raspberry?

Muesli With Blackberry & Raspberry contains 8 g of protein per 100 g.

Is Muesli With Blackberry & Raspberry low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Muesli With Blackberry & Raspberry a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Muesli With Blackberry & Raspberry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (4 g), protein (8 g). Overall that places it in band A.

How much Muesli With Blackberry & Raspberry is 100 calories?

About 34 g of Muesli With Blackberry & Raspberry equals 100 kcal.

Is Muesli With Blackberry & Raspberry high in sugar or fat?

Per 100 g it has 11 g sugar and 9.9 g fat (2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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