Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201108403 · Data last verified:
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Common questions
How many calories are in Crunchie Rocks?
Crunchie Rocks by Cadbury has 478 kcal per 100 g. One serving (24 g) is about 115 kcal.
How much protein is in Crunchie Rocks?
Crunchie Rocks contains 4.7 g of protein per 100 g — about 1.1 g per 24 g serving.
Is Crunchie Rocks high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Crunchie Rocks high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Why does Crunchie Rocks have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (55 g), saturated fat (11 g). Overall that places it in band E.
How much Crunchie Rocks is 100 calories?
About 21 g of Crunchie Rocks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchie Rocks high in calories?
Yes — 478 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 239 kcal.
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