Snacks · Nutrition facts

Crunchies Original

477 kcal per 100 g, with 5.3 g protein, 67 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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Crunchies OriginalNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
5% of calories
67 g
Carbs
57% of calories
20 g
Fat
38% of calories
Macro split
Protein 5%Carbs 57%Fat 38%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar36g
Saturated fat5.9g30% DV
Sodium287mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201123888 · Data last verified:

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7622201123888

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Common questions

How many calories are in Crunchies Original?

Crunchies Original by Mondelez,Oreo has 477 kcal per 100 g. One serving (25 g) is about 119 kcal.

How much protein is in Crunchies Original?

Crunchies Original contains 5.3 g of protein per 100 g — about 1.3 g per 25 g serving.

Is Crunchies Original high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Crunchies Original high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Crunchies Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (36 g), saturated fat (5.9 g). Overall that places it in band D.

How much Crunchies Original is 100 calories?

About 21 g of Crunchies Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchies Original high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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