Other · Nutrition facts

Coupes

165 kcal per 100 g, with 2.4 g protein, 32 g carbs and 3.1 g fat. Full micronutrients and serving info below.

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CoupesNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
2.4 g
Protein
6% of calories
32 g
Carbs
77% of calories
3.1 g
Fat
17% of calories
Macro split
Protein 6%Carbs 77%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar29g
Saturated fat2.6g13% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141363210 · Data last verified:

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5400141363210

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Common questions

How many calories are in Coupes?

Coupes by Boni Selection has 165 kcal per 100 g.

How much protein is in Coupes?

Coupes contains 2.4 g of protein per 100 g.

Is Coupes high in carbs?

Yes — carbohydrates provide 77% of its calories (32 g per 100 g, of which 29 g is sugar). It also delivers 0.5 g of fiber.

Is Coupes high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Coupes low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Coupes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (29 g). Overall that places it in band C.

How much Coupes is 100 calories?

About 61 g of Coupes equals 100 kcal.

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