Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410673004239 · Data last verified:
Compare Natur-reis, Kochbeutel with another foodLog Natur-reis, Kochbeutel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Natur-reis, Kochbeutel?
Natur-reis, Kochbeutel by Ben‘s Original has 171 kcal per 100 g. One serving (126 g) is about 215 kcal.
How much protein is in Natur-reis, Kochbeutel?
Natur-reis, Kochbeutel contains 3.9 g of protein per 100 g — about 4.9 g per 126 g serving.
Is Natur-reis, Kochbeutel high in carbs?
Yes — carbohydrates provide 85% of its calories (36 g per 100 g, of which 0.5 g is sugar). It also delivers 1.5 g of fiber.
Is Natur-reis, Kochbeutel low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Natur-reis, Kochbeutel low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Natur-reis, Kochbeutel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Natur-reis, Kochbeutel is 100 calories?
About 58 g of Natur-reis, Kochbeutel equals 100 kcal.
Is Natur-reis, Kochbeutel a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Natur ReisBens Original, Ben's Original171 kcal · 3.9g proteinB
NaturreisUncle Ben's168 kcal · 3.9g proteinA
Mélange De Perles De Couscous Et Sarrasin149 kcal · 4.9g proteinA
ConchiglieThe Smiling Cooke, d'Lis Food153 kcal · 5.7g proteinA
Glace Raibi126 kcal · 3.2g proteinC
Veg GyozaOrien Bites137 kcal · 2.8g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API