Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413408991095 · Data last verified:
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Common questions
How many calories are in Mélange De Perles De Couscous Et Sarrasin?
Mélange De Perles De Couscous Et Sarrasin has 149 kcal per 100 g.
How much protein is in Mélange De Perles De Couscous Et Sarrasin?
Mélange De Perles De Couscous Et Sarrasin contains 4.9 g of protein per 100 g.
Is Mélange De Perles De Couscous Et Sarrasin high in carbs?
Yes — carbohydrates provide 80% of its calories (28.7 g per 100 g, of which 0.2 g is sugar). It also delivers 2.8 g of fiber.
Is Mélange De Perles De Couscous Et Sarrasin low in sugar?
Yes — only 0.2 g of sugar per 100 g. Most of its 28.7 g of carbs come from starch and fiber rather than sugar.
Is Mélange De Perles De Couscous Et Sarrasin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Mélange De Perles De Couscous Et Sarrasin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Mélange De Perles De Couscous Et Sarrasin is 100 calories?
About 67 g of Mélange De Perles De Couscous Et Sarrasin equals 100 kcal.
Is Mélange De Perles De Couscous Et Sarrasin high in sugar or fat?
Per 100 g it has 0.2 g sugar and 1 g fat (1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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