Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435660782916 · Data last verified:
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Common questions
How many calories are in Cordons Bleu De Poulet?
Cordons Bleu De Poulet has 203 kcal per 100 g.
How much protein is in Cordons Bleu De Poulet?
Cordons Bleu De Poulet contains 15 g of protein per 100 g.
Is Cordons Bleu De Poulet a good source of protein?
Yes — 15 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Cordons Bleu De Poulet low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Cordons Bleu De Poulet high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Cordons Bleu De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much Cordons Bleu De Poulet is 100 calories?
About 49 g of Cordons Bleu De Poulet equals 100 kcal.
Is Cordons Bleu De Poulet high in sugar or fat?
Per 100 g it has 1.9 g sugar and 9.9 g fat (2.7 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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Cordons Bleus De PouletVolaille française203 kcal · 15g proteinB
Crousti Tenders CerealesPère Dodu214 kcal · 16g proteinC
Poulet Frit176 kcal · 10g proteinC
Nuggets De Poulet220 kcal · 14g proteinC
Filet De Poulet PanéRest'OR Chef198 kcal · 17.3g proteinB
Tenders De Poulet CrunchyRest'Or Chef197 kcal · 15.4g proteinWant this data in your app?
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