Meat · Nutrition facts

Crousti Tenders Cereales

214 kcal per 100 g, with 16 g protein, 18 g carbs and 8.3 g fat. Full micronutrients and serving info below.

High protein
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Crousti Tenders CerealesNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
16 g
Protein
30% of calories
18 g
Carbs
34% of calories
8.3 g
Fat
36% of calories
Macro split
Protein 30%Carbs 34%Fat 36%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.9g
Saturated fat1.1g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435660803703 · Data last verified:

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3435660803703

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Common questions

How many calories are in Crousti Tenders Cereales?

Crousti Tenders Cereales by Père Dodu has 214 kcal per 100 g.

How much protein is in Crousti Tenders Cereales?

Crousti Tenders Cereales contains 16 g of protein per 100 g.

Is Crousti Tenders Cereales a good source of protein?

Yes — 16 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Crousti Tenders Cereales low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Crousti Tenders Cereales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (16 g). Overall that places it in band B.

How much Crousti Tenders Cereales is 100 calories?

About 47 g of Crousti Tenders Cereales equals 100 kcal.

Is Crousti Tenders Cereales high in sugar or fat?

Per 100 g it has 0.9 g sugar and 8.3 g fat (1.1 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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