Meat · Nutrition facts

Filet De Poulet Pané

198 kcal per 100 g, with 17.3 g protein, 13 g carbs and 8.6 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Filet De Poulet PanéNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
17.3 g
Protein
35% of calories
13 g
Carbs
26% of calories
8.6 g
Fat
39% of calories
Macro split
Protein 35%Carbs 26%Fat 39%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.5g
Saturated fat1.1g6% DV
Cholesterol60.1mg20% DV
Sodium520mg23% DV
Potassium356.8mg8% DV
Calcium16.9mg1% DV
Iron0.6mg3% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3499150331961 · Data last verified:

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3499150331961

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Common questions

How many calories are in Filet De Poulet Pané?

Filet De Poulet Pané by Rest'OR Chef has 198 kcal per 100 g.

How much protein is in Filet De Poulet Pané?

Filet De Poulet Pané contains 17.3 g of protein per 100 g.

Is Filet De Poulet Pané a good source of protein?

Yes — 17.3 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filet De Poulet Pané low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Filet De Poulet Pané high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Filet De Poulet Pané have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (17.3 g). Overall that places it in band C.

How much Filet De Poulet Pané is 100 calories?

About 51 g of Filet De Poulet Pané equals 100 kcal.

Is Filet De Poulet Pané a good source of potassium?

It is a moderate source: 356.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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