Other · Nutrition facts

Colombo De Poisson, Riz Et Lentilles Corail

121 kcal per 100 g, with 4.2 g protein, 8.8 g carbs and 7.4 g fat. Full micronutrients and serving info below.

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Colombo De Poisson, Riz Et Lentilles CorailNutri-Score CCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
4.2 g
Protein
14% of calories
8.8 g
Carbs
30% of calories
7.4 g
Fat
56% of calories
Macro split
Protein 14%Carbs 30%Fat 56%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.6g
Saturated fat5g25% DV
Sodium292mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489039563 · Data last verified:

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4056489039563

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Common questions

How many calories are in Colombo De Poisson, Riz Et Lentilles Corail?

Colombo De Poisson, Riz Et Lentilles Corail by Lidl has 121 kcal per 100 g.

How much protein is in Colombo De Poisson, Riz Et Lentilles Corail?

Colombo De Poisson, Riz Et Lentilles Corail contains 4.2 g of protein per 100 g.

Is Colombo De Poisson, Riz Et Lentilles Corail low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 8.8 g of carbs come from starch and fiber rather than sugar.

Is Colombo De Poisson, Riz Et Lentilles Corail high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Colombo De Poisson, Riz Et Lentilles Corail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g). Overall that places it in band C.

How much Colombo De Poisson, Riz Et Lentilles Corail is 100 calories?

About 83 g of Colombo De Poisson, Riz Et Lentilles Corail equals 100 kcal.

Is Colombo De Poisson, Riz Et Lentilles Corail high in sugar or fat?

Per 100 g it has 1.6 g sugar and 7.4 g fat (5 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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