Other · Nutrition facts

Ratatouille

84 kcal per 100 g, with 1.5 g protein, 5.8 g carbs and 5.8 g fat. Full micronutrients and serving info below.

Serving: 100.0g
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RatatouilleNutri-Score BCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
1.5 g
Protein
7% of calories
5.8 g
Carbs
29% of calories
5.8 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.5g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium248mg11% DV
Potassium281.8mg6% DV
Calcium12.4mg1% DV
Iron0.2mg1% DV
Vitamin C15.3mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489727316 · Data last verified:

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4056489727316

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Common questions

How many calories are in Ratatouille?

Ratatouille by Lidll has 84 kcal per 100 g. One serving (100 g) is about 84 kcal.

How much protein is in Ratatouille?

Ratatouille contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Why does Ratatouille have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ratatouille is 100 calories?

About 119 g of Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille a good source of vitamin C?

It is a moderate source: 15.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Ratatouille high in sugar or fat?

Per 100 g it has 3.5 g sugar and 5.8 g fat (0.7 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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