Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20623494 · Data last verified:
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Common questions
How many calories are in Colomba?
Colomba by Deluxe, Lidl has 380 kcal per 100 g.
How much protein is in Colomba?
Colomba contains 5.5 g of protein per 100 g.
Is Colomba high in sugar?
Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Colomba high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Colomba have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (33 g), saturated fat (7 g). Overall that places it in band D.
How much Colomba is 100 calories?
About 26 g of Colomba equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Colomba high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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