Fish & Seafood · Nutrition facts

Colin D'alaska Épeautre Et Levain

187 kcal per 100 g, with 12 g protein, 20 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Colin D'alaska Épeautre Et LevainNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
12 g
Protein
26% of calories
20 g
Carbs
44% of calories
6.1 g
Fat
30% of calories
Macro split
Protein 26%Carbs 44%Fat 30%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar0g
Saturated fat0.5g2% DV
Cholesterol26.1mg9% DV
Sodium392mg17% DV
Potassium240.5mg5% DV
Calcium17.3mg1% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807006328 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5414807006328

Dietly — AI Calorie Counter

Log Colin D'alaska Épeautre Et Levain in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Colin D'alaska Épeautre Et Levain?

Colin D'alaska Épeautre Et Levain by Iglo has 187 kcal per 100 g.

How much protein is in Colin D'alaska Épeautre Et Levain?

Colin D'alaska Épeautre Et Levain contains 12 g of protein per 100 g.

Is Colin D'alaska Épeautre Et Levain a good source of protein?

Yes — 12 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Colin D'alaska Épeautre Et Levain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

Why does Colin D'alaska Épeautre Et Levain have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Colin D'alaska Épeautre Et Levain is 100 calories?

About 53 g of Colin D'alaska Épeautre Et Levain equals 100 kcal.

Is Colin D'alaska Épeautre Et Levain high in sugar or fat?

Per 100 g it has 0 g sugar and 6.1 g fat (0.5 g saturated). Fat provides 30% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API