Other · Nutrition facts

Ciliegino

47 kcal per 100 g, with 1.5 g protein, 7.5 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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CilieginoNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
14% of calories
7.5 g
Carbs
69% of calories
0.8 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar5.3g
Saturated fat0.2g1% DV
Sodium104.8mg5% DV
Potassium250mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033256109465 · Data last verified:

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8033256109465

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Common questions

How many calories are in Ciliegino?

Ciliegino by Decò has 47 kcal per 100 g. One serving (100 g) is about 47 kcal.

How much protein is in Ciliegino?

Ciliegino contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.

Is Ciliegino low in sodium?

Yes — just 104.8 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Ciliegino have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Ciliegino is 100 calories?

About 213 g of Ciliegino equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ciliegino high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Ciliegino high in sugar or fat?

Per 100 g it has 5.3 g sugar and 0.8 g fat (0.2 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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