Other · Nutrition facts

Contorno Ortolano

52 kcal per 100 g, with 1.3 g protein, 8.2 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Contorno OrtolanoNutri-Score BCompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
11% of calories
8.2 g
Carbs
67% of calories
1.2 g
Fat
22% of calories
Macro split
Protein 11%Carbs 67%Fat 22%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar2.4g
Saturated fat0.2g1% DV
Sodium244mg11% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8052789531659 · Data last verified:

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8052789531659

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Common questions

How many calories are in Contorno Ortolano?

Contorno Ortolano by Frosta has 52 kcal per 100 g.

How much protein is in Contorno Ortolano?

Contorno Ortolano contains 1.3 g of protein per 100 g.

Why does Contorno Ortolano have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Contorno Ortolano is 100 calories?

About 192 g of Contorno Ortolano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Contorno Ortolano high in sugar or fat?

Per 100 g it has 2.4 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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