Other · Nutrition facts

Chopped Apricots

157 kcal per 100 g, with 4 g protein, 36.3 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (30 g)
High fiberPotassium
Track it in the free Dietly app
Chopped ApricotsNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
4 g
Protein
10% of calories
36.3 g
Carbs
87% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar36.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium1040mg22% DV
Calcium14.5mg1% DV
Iron0.2mg1% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000234050302 · Data last verified:

Compare Chopped Apricots with another food

Barcode

scan it with any barcode app

5000234050302

Dietly — AI Calorie Counter

Log Chopped Apricots in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chopped Apricots?

Chopped Apricots by Whitworths has 157 kcal per 100 g. One serving (30 g) is about 47 kcal.

How much protein is in Chopped Apricots?

Chopped Apricots contains 4 g of protein per 100 g — about 1.2 g per 30 g serving.

Is Chopped Apricots high in carbs?

Yes — carbohydrates provide 87% of its calories (36.3 g per 100 g, of which 36.3 g is sugar). It also delivers 7.3 g of fiber.

Is Chopped Apricots high in sugar?

Yes — 36.3 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Chopped Apricots low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Chopped Apricots a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Chopped Apricots have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (36.3 g); points in favor come from fiber (7.3 g). Overall that places it in band B.

How much Chopped Apricots is 100 calories?

About 64 g of Chopped Apricots equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API