Sweets · Nutrition facts

Chocolate & Topping

by Ehrmann

82 kcal per 100 g, with 10 g protein, 5 g carbs and 2 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Chocolate & ToppingNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
51% of calories
5 g
Carbs
26% of calories
2 g
Fat
23% of calories
Macro split
Protein 51%Carbs 26%Fat 23%

Nutrition facts

per 100 g
Sugar4g
Saturated fat1.6g8% DV
Sodium48mg2% DV
Calcium120mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971247503 · Data last verified:

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4002971247503

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Common questions

How many calories are in Chocolate & Topping?

Chocolate & Topping by Ehrmann has 82 kcal per 100 g.

How much protein is in Chocolate & Topping?

Chocolate & Topping contains 10 g of protein per 100 g.

Is Chocolate & Topping a good source of protein?

Yes — 10 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

Is Chocolate & Topping keto-friendly?

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chocolate & Topping low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chocolate & Topping have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Chocolate & Topping is 100 calories?

About 122 g of Chocolate & Topping equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chocolate & Topping a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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