Sweets · Nutrition facts

Pistachio Style Pudding

75 kcal per 100 g, with 10 g protein, 6 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 200 g
Good proteinCalcium rich
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Pistachio Style PuddingNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
53% of calories
6 g
Carbs
32% of calories
1.2 g
Fat
15% of calories
Macro split
Protein 53%Carbs 32%Fat 15%

Nutrition facts

per 100 g
Sugar5g
Saturated fat0.8g4% DV
Sodium20mg1% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971280906 · Data last verified:

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Common questions

How many calories are in Pistachio Style Pudding?

Pistachio Style Pudding by Ehrmann has 75 kcal per 100 g. One serving (200 g) is about 150 kcal.

How much protein is in Pistachio Style Pudding?

Pistachio Style Pudding contains 10 g of protein per 100 g — about 20 g per 200 g serving.

Is Pistachio Style Pudding a good source of protein?

Yes — 10 g of protein per 100 g, supplying 53% of its calories. That makes it a good protein source.

Is Pistachio Style Pudding low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Pistachio Style Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Pistachio Style Pudding is 100 calories?

About 133 g of Pistachio Style Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Pistachio Style Pudding a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pistachio Style Pudding high in sugar or fat?

Per 100 g it has 5 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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