Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500520179 · Data last verified:
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Common questions
How many calories are in Protein Pudding Caramel?
Protein Pudding Caramel by Zott has 75 kcal per 100 g. One serving (200 g) is about 150 kcal.
How much protein is in Protein Pudding Caramel?
Protein Pudding Caramel contains 10 g of protein per 100 g — about 20 g per 200 g serving.
Is Protein Pudding Caramel a good source of protein?
Yes — 10 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.
Is Protein Pudding Caramel low in sodium?
Yes — just 90.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Protein Pudding Caramel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.
How much Protein Pudding Caramel is 100 calories?
About 133 g of Protein Pudding Caramel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Pudding Caramel high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.4 g fat (1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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