Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8606106771381 · Data last verified:
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Common questions
How many calories are in Choco O'clock?
Choco O'clock by Pionir has 372 kcal per 100 g. One serving (20 g) is about 74 kcal.
How much protein is in Choco O'clock?
Choco O'clock contains 9.2 g of protein per 100 g — about 1.8 g per 20 g serving.
Is Choco O'clock high in carbs?
Yes — carbohydrates provide 84% of its calories (75.9 g per 100 g, of which 20.8 g is sugar). It also delivers 6.3 g of fiber.
Is Choco O'clock high in sugar?
Yes — 20.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Is Choco O'clock a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Choco O'clock have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (20.8 g); points in favor come from fiber (6.3 g), protein (9.2 g). Overall that places it in band B.
How much Choco O'clock is 100 calories?
About 27 g of Choco O'clock equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco O'clock high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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