Ulker Bizim Tel Sehriye

Ulker Bizim Tel Sehriye by Ülker,Bizim Mutfak has 355 kcal per 100 g. One serving (56 g) is about 199 kcal.

Ulker Bizim Tel Sehriye contains 13 g of protein per 100 g — about 7.3 g per 56 g serving.

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 83% of its calories (76 g per 100 g, of which 3 g is sugar). It also delivers 5.5 g of fiber.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal); points in favor come from fiber (5.5 g), protein (13 g). Overall that places it in band A.

About 28 g of Ulker Bizim Tel Sehriye equals 100 kcal. It is energy-dense, so small amounts add up quickly.