Chicken Noodle Soup Mix

Chicken Noodle Soup Mix by No Name,Sans nom has 333 kcal per 100 g. One serving (21 g) is about 70 kcal.

Chicken Noodle Soup Mix contains 9.5 g of protein per 100 g — about 2 g per 21 g serving.

Yes — carbohydrates provide 83% of its calories (71.4 g per 100 g, of which 4.8 g is sugar). It also delivers 4.8 g of fiber.

Yes — 3714.3 mg of sodium per 100 g, about 161% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3714.3 mg); points in favor come from fiber (4.8 g), protein (9.5 g). Overall that places it in band C.

About 30 g of Chicken Noodle Soup Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.