Chair De Crabe Royal

Chair De Crabe Royal has 374 kcal per 100 g.

Chair De Crabe Royal contains 18 g of protein per 100 g.

Yes — 18 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.

With 1.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal), sodium (640 mg); points in favor come from protein (18 g). Overall that places it in band C.

About 27 g of Chair De Crabe Royal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.