Other · Nutrition facts

Bzzz 'o' Miel

by Evernat

398 kcal per 100 g, with 6 g protein, 85 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bzzz 'o' MielNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
85 g
Carbs
86% of calories
3.5 g
Fat
8% of calories
Macro split
Protein 6%Carbs 86%Fat 8%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar22g
Saturated fat1.3g6% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium98.3mg2% DV
Calcium25.1mg2% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396413716223 · Data last verified:

Compare Bzzz 'o' Miel with another food

Barcode

scan it with any barcode app

3396413716223

Dietly — AI Calorie Counter

Log Bzzz 'o' Miel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bzzz 'o' Miel?

Bzzz 'o' Miel by Evernat has 398 kcal per 100 g. One serving (30 g) is about 119 kcal.

How much protein is in Bzzz 'o' Miel?

Bzzz 'o' Miel contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.

Is Bzzz 'o' Miel high in carbs?

Yes — carbohydrates provide 86% of its calories (85 g per 100 g, of which 22 g is sugar). It also delivers 1.5 g of fiber.

Is Bzzz 'o' Miel high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 26% of its carbohydrates.

Is Bzzz 'o' Miel low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bzzz 'o' Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (22 g). Overall that places it in band C.

How much Bzzz 'o' Miel is 100 calories?

About 25 g of Bzzz 'o' Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bzzz 'o' Miel high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

More Other foods

Explore all →
CNesquikNesquik386 kcal · 5.1g proteinDCéréales Riz MielCéréales Riz MielPicot379 kcal · 5g proteinACorn FlakesCorn FlakesTop Budget386 kcal · 8.2g proteinCBoules De Maïs Au Miel 750 GBoules De Maïs Au Miel 750 GIntermarché391 kcal · 5.9g proteinBCorn Flakes - 750gCorn Flakes - 750gTop budget388 kcal · 7.8g proteinCCéréales - Crousty Châtaigne, Très Faible Teneur En GlutenCéréales - Crousty Châtaigne, Très Faible Teneur En GlutenGrillon d'Or380 kcal · 6.2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API