Biscuits Saveur Gouda

Biscuits Saveur Gouda by Leader Price has 558 kcal per 100 g. One serving (25 g) is about 140 kcal.

Biscuits Saveur Gouda contains 19 g of protein per 100 g — about 4.8 g per 25 g serving.

Yes — 19 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (16 g), sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band E.

About 18 g of Biscuits Saveur Gouda equals 100 kcal. It is energy-dense, so small amounts add up quickly.