Meat · Nutrition facts

Birchwood Ribeye Steak

153 kcal per 100 g, with 22.6 g protein, 0 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Birchwood Ribeye SteakNutri-Score ACompare
Amount

Showing values for 100 g

153 kcal
Calories
8% of a 2000 kcal day
22.6 g
Protein
59% of calories
0 g
Carbs
0% of calories
7 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.8g14% DV
Sodium55mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489438908 · Data last verified:

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4056489438908

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Common questions

How many calories are in Birchwood Ribeye Steak?

Birchwood Ribeye Steak by Lidl has 153 kcal per 100 g. One serving (100 g) is about 153 kcal.

How much protein is in Birchwood Ribeye Steak?

Birchwood Ribeye Steak contains 22.6 g of protein per 100 g — about 22.6 g per 100 g serving.

Is Birchwood Ribeye Steak a good source of protein?

Yes — 22.6 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Birchwood Ribeye Steak keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Birchwood Ribeye Steak low in sodium?

Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Birchwood Ribeye Steak have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22.6 g). Overall that places it in band A.

How much Birchwood Ribeye Steak is 100 calories?

About 65 g of Birchwood Ribeye Steak equals 100 kcal.

Is Birchwood Ribeye Steak high in sugar or fat?

Per 100 g it has 0 g sugar and 7 g fat (2.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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