Other · Nutrition facts

Bio Gemüsefrikadellen

251 kcal per 100 g, with 5.5 g protein, 22 g carbs and 15 g fat. Full micronutrients and serving info below.

High fiber
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Bio GemüsefrikadellenNutri-Score BCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
5.5 g
Protein
9% of calories
22 g
Carbs
36% of calories
15 g
Fat
55% of calories
Macro split
Protein 9%Carbs 36%Fat 55%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar3.3g
Saturated fat1.9g10% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584131066 · Data last verified:

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4026584131066

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Common questions

How many calories are in Bio Gemüsefrikadellen?

Bio Gemüsefrikadellen by Soto has 251 kcal per 100 g.

How much protein is in Bio Gemüsefrikadellen?

Bio Gemüsefrikadellen contains 5.5 g of protein per 100 g.

Is Bio Gemüsefrikadellen high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Is Bio Gemüsefrikadellen a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Bio Gemüsefrikadellen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (5.2 g). Overall that places it in band B.

How much Bio Gemüsefrikadellen is 100 calories?

About 40 g of Bio Gemüsefrikadellen equals 100 kcal.

Is Bio Gemüsefrikadellen high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat (1.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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