Bacon Wrapped Scallops

Bacon Wrapped Scallops has 224 kcal per 100 g.

Bacon Wrapped Scallops contains 15.3 g of protein per 100 g.

Yes — 15.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g); points in favor come from protein (15.3 g). Overall that places it in band C.

About 45 g of Bacon Wrapped Scallops equals 100 kcal.

Per 100 g it has 0 g sugar and 17.6 g fat (5.3 g saturated). Fat provides 71% of its calories, so portion size matters most here.