Other · Nutrition facts

Пълнозърнесто Мюсли

336 kcal per 100 g, with 8.6 g protein, 59.4 g carbs and 5 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinHigh fiber
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Пълнозърнесто МюслиNutri-Score ACompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
8.6 g
Protein
11% of calories
59.4 g
Carbs
75% of calories
5 g
Fat
14% of calories
Macro split
Protein 11%Carbs 75%Fat 14%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar18.4g
Saturated fat1.5g8% DV
Sodium28mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256288767 · Data last verified:

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4337256288767

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Common questions

How many calories are in Пълнозърнесто Мюсли?

Пълнозърнесто Мюсли by Avena Cerealien, Rewe, ja! has 336 kcal per 100 g. One serving (100 g) is about 336 kcal.

How much protein is in Пълнозърнесто Мюсли?

Пълнозърнесто Мюсли contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Is Пълнозърнесто Мюсли high in carbs?

Yes — carbohydrates provide 75% of its calories (59.4 g per 100 g, of which 18.4 g is sugar). It also delivers 9.4 g of fiber.

Is Пълнозърнесто Мюсли high in sugar?

Yes — 18.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Пълнозърнесто Мюсли low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Пълнозърнесто Мюсли a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Пълнозърнесто Мюсли have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.4 g); points in favor come from fiber (9.4 g), protein (8.6 g). Overall that places it in band A.

How much Пълнозърнесто Мюсли is 100 calories?

About 30 g of Пълнозърнесто Мюсли equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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