Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256419666 · Data last verified:
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Common questions
How many calories are in Hafervollkonmehl Gf?
Hafervollkonmehl Gf by Rewe frei von has 368 kcal per 100 g. One serving (100 g) is about 368 kcal.
How much protein is in Hafervollkonmehl Gf?
Hafervollkonmehl Gf contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Hafervollkonmehl Gf a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Hafervollkonmehl Gf low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Hafervollkonmehl Gf low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Hafervollkonmehl Gf a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Hafervollkonmehl Gf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal); points in favor come from fiber (8.1 g), protein (13 g). Overall that places it in band A.
How much Hafervollkonmehl Gf is 100 calories?
About 27 g of Hafervollkonmehl Gf equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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