Other · Nutrition facts

Porridge Apfel Zimt

354 kcal per 100 g, with 12 g protein, 57 g carbs and 6 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richPotassium
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Porridge Apfel ZimtNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
12 g
Protein
15% of calories
57 g
Carbs
69% of calories
6 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar8g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium337.3mg7% DV
Calcium72.5mg6% DV
Iron3.5mg19% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256621427 · Data last verified:

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4337256621427

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Common questions

How many calories are in Porridge Apfel Zimt?

Porridge Apfel Zimt by Rewe Beste Wahl has 354 kcal per 100 g.

How much protein is in Porridge Apfel Zimt?

Porridge Apfel Zimt contains 12 g of protein per 100 g.

Is Porridge Apfel Zimt a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Porridge Apfel Zimt low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Porridge Apfel Zimt a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Porridge Apfel Zimt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal); points in favor come from fiber (12 g), protein (12 g). Overall that places it in band A.

How much Porridge Apfel Zimt is 100 calories?

About 28 g of Porridge Apfel Zimt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Porridge Apfel Zimt high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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