Other · Nutrition facts

Ah Roomboter Appelnotenkoek

by AH

387 kcal per 100 g, with 4.7 g protein, 57 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 80 g
Calorie dense
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Ah Roomboter AppelnotenkoekNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
57 g
Carbs
60% of calories
15 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar36g
Saturated fat7.3g36% DV
Cholesterol43.4mg14% DV
Sodium110mg5% DV
Potassium193.8mg4% DV
Calcium25.6mg2% DV
Iron1.2mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718265834590 · Data last verified:

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8718265834590

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Common questions

How many calories are in Ah Roomboter Appelnotenkoek?

Ah Roomboter Appelnotenkoek by AH has 387 kcal per 100 g. One serving (80 g) is about 310 kcal.

How much protein is in Ah Roomboter Appelnotenkoek?

Ah Roomboter Appelnotenkoek contains 4.7 g of protein per 100 g — about 3.8 g per 80 g serving.

Is Ah Roomboter Appelnotenkoek high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Ah Roomboter Appelnotenkoek high in saturated fat?

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Ah Roomboter Appelnotenkoek low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Ah Roomboter Appelnotenkoek have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (36 g), saturated fat (7.3 g). Overall that places it in band D.

How much Ah Roomboter Appelnotenkoek is 100 calories?

About 26 g of Ah Roomboter Appelnotenkoek equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ah Roomboter Appelnotenkoek high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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